About
I try to live a balanced life and pursue my passion of exploring healing movement and mindful living with others. I am a certified yoga and Pilates instructor – you can check out my addiction to fitness certifications here. I love sharing my interest in healing through movement and my constant desire to become better and better at living a mindful creative life! I am married to my life partner. We recently relocated from the mountains of North Carolina to Northern California with our beast who is half german shepherd and half standard poodle. This blog is my pursuit in creativity and keeping a happy body!
You can contact me at befitbewellbehappy@gmail.com. Would love to hear from you!



{ 3 comments… read them below or add one }
What a pretty blog! =]
I saw your story on Healthy Living Blogs. I just started doing yoga for my running injuries, so I can’t wait to read more of your posts!
I just found your blog…and I think I am in L-O-V-E. I love the way you write and the messages you put out there. I am a vegan, yoga lovin’ runner
Too bad you are in NoCal and I am in SoCal or I would love to practice with you or attend one of your classes!
Where in Northern CA did you move? I am in San Diego & I blog at http://runwithkate.blogspot.com
Have a fantastic day & Post Away!